SERVICES

COACHING/COUNSELING

COACHING

Kay Porter, Ph.D. offers you therapy and life coaching designed to create and enhance peak performance and achievement in your personal and professional life. She is a therapist who guides you to your own inner wisdom.

Work like you don't need the money.
Love like you've never been hurt.
Dance like nobody's watching.
Sing like nobody's listening.
Live like it's heaven on earth.

        ----Anonymous

Have you put your goals and dreams on the backburner?

Do you have unfinished projects?

Do you give up in the face of difficulty and obstacles?

Are you wanting to have healthy and fulfilling relationships?

I can help you achieve your dreams, visions and goals, while assisting you in building your self confidence and self esteem. And we have fun doing it!

• Address issues of procrastination, fear of failure or fear of success
• Get help in setting goals, visioning, and designing action plans in your business, career or personal life
• Receive personalized support and guidance in completing tasks, projects and goals

I can assist you in reaching your personal peak potential in:

• Sports, performing arts, writing
• Business
• Life transitions
• Career
• Personal or professional relationships

COUNSELING

I can assist you in healing issues which include, but are not limited to: depression, anxiety, stress reduction, phobias, recovery from addictions, ACOA (adult children of alcoholics), PTSD (Post Traumatic Stress Disorders), sexual, physical or emotional abuse, relationships, and general emotional malaise.

In the counseling sessions I create a space of respect, honoring and safety for the client; where his or her issues are heard without judgement, and where healing of the client's mind/body/spirit occurs. It is my intention to assist you in becoming the best you can be, and to live a happy and productive life.

ABOUT DR. KAY PORTER

Kay Porter, Ph.D. is a mental health therapist/coach who has been in private practice since 1982. She is trainied in transpersonal psychology, human developmental psychology and sport psychology techniques.

Her approach is eclectic, bringing Rapid Eye Technology, cognitive psychology techniques, visualization/imagery, EFT (Emotional Freedom Technique) and other alternative therapies into her work with individuals, couples and groups.

She is the author of the best selling sport psychology book, THE MENTAL ATHLETE (Human Kinetics, 2003) and has been a member of the U.S. Olympic Committee Sport Psychology Registry since 1986. She has counseled or coached thousands of people for more than 25 years. She also coaches a marathon walking team to walk the Portland (OR) Marathon every year, just for fun and fitness.